How to treat your hair the right way
Pakistani women seem to have a secret of beauty. They all have wonderfully thick, long, shimmering, healthy hair and are unlikely to turn gray. It's strange. My idea was that this couldn't come solely from good genes and different nutrition. So I did some research.
Below are some of the secrets you may actually know.
Pakistani women do not wash their hair every day. 2-3 times a week is enough. Therefore, the hair and scalp have time to re-grease. Natural grease protects hair from adverse environmental effects such as excessive sunlight, dry air, smog, dirt and dust. Try it for yourself. It will take some time for you and your scalp to get used to it, but it's worth it. Avoiding the use of a hair dryer will also make your scalp happy. Allows the scalp and hair to dry naturally in the air. You can also hang a towel on your hair for a while to keep your head cool.
Do not use metal protrusions, rubber materials, or plastic brushes or combs. Rather, take wood products. In India, women do not trim their hair with strict hair or bun hair styles. They tie their hair in a casual way with a loose band of natural material. They usually do not use scrunchie. Of course, special events require special hair styling, but it is still advisable to use natural materials rather than metal, plastic or rubber products.
The secret of beautiful long and thick hair
I have read a lot of beauty tips on how to really correct hair care, long eyelashes and how to reduce and avoid wrinkles. One thing I read is to use the monthly calendar for your beauty and health day. The best time to care for your hair is the Moon, Leo and Virgo Day. This means that there is a time frame of about 4 days each month, which is the best time to go to the hairdresser for new haircuts and styling, or to color your hair. This may be ridiculous, but it doesn't cost a penny, so it's worth a try. It took me a couple of months, but I was praised by me and someone who didn't think I had eyes on my hair. Vitamin tablets for hair in drug stores are also recommended. These usually contain folic acid, zinc and other ingredients in addition to various vitamins.
Even more useful, of course, is proper nutrition. If you eat junk foods such as hamburgers and french fries more than once a month, think twice. The best supporters for long hair growth and thick, shiny hair are vegetables, plenty of water, salads, and nuts! Indian women use certain oils for hair care. They put coconut oil in their hair for hours before they washed it again. This is like a mask. This oil mask protects your hair and keeps it shining after rinsing with a mild shampoo. You can also try it with olive oil. The question is which scent you like. Finally, think about your lifestyle. It means that it reflects daily stress and rushing.
You look tired, your skin looks gray, there are deep dark circles around your eyes, you are exhausted, you are tired and weak. Please be careful. Take your time and relax. Reach out and breathe deeply and slowly until your heart beats a little slower, giving you time to regain balance. Your innermost balance is of paramount importance to your mood. A full weekly wellness day can work wonders. enjoy it!
Alternative oil care for your hair
Of course, there are products that are excellent alternatives to the aforementioned oil masks that use olive oil or coconut oil. However, while these cosmetics are made primarily of many ingredients, coconut and olives are pure, natural, genuine oils. Your choice.
Great wellness time idea
You really should take some time for yourself. Time away from all obligations and responsibilities. If you feel selfish at that time, start slowly from 2 hours a day a week. My suggestion to get some ideas what you can do here:
Take a walk in nature-we recommend taking a walk by the water, such as around a lake or along a beach or river. Sit there and start dreaming. You can take a picture or sit down and paint. Maybe you prefer to do nothing, you just look at the sky or animals, fly your eyes, or just read a book.
Additional tips for colored hair
Regular coloring of your hair or the use of conditioner every time you wash your hair can cause problems with your scalp. As a result, bites, itchiness, dandruff and oily hair may occur. All of this can even cause hair loss, especially when under stress for some time. Helping with all these issues is to use baby shampoo for each hair wash. Baby shampoo is the mildest shampoo and your scalp will improve quickly. A mild shampoo frees the scalp from the treatment of all other chemicals remaining on the scalp.
If this treatment causes your hair to dry too much, use a mild shampoo on your scalp and a regular shampoo on your hair. Avoid regular shampoos and conditioners on your scalp for a while and eat more nuts, but in pure condition without salt or other herbs. Nuts that contain herbs, such as salty peanuts, are too fat and productive, contrary to the goal of cleaning hair. The most useful are pure walnuts, cashew nuts, hazelnuts and coconuts. In addition, if you want to support your body with vitamins, take B-Komplex stuff. B12, for example, supports hair, skin and nail growth.
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